DEEP HEALING & Relaxation
Discover Sound Healing
Experience Deep Healing and Relaxation with Alchemy Crystal Singing BowlsSound Healing
Join me for a deeply restorative Sound Healing session where soothing vibrations of crystal alchemy singing bowls will guide you into a state of profound relaxation and inner balance.
Sound healing works by using specific frequencies of sound to influence the brain waves, activating the parasympathetic nervous system (rest and digest mode) leading to relaxation, stress reduction, and a sense of deep calm, essentially allowing the body to heal itself by entering a more relaxed state; this is achieved through the principle of resonance, where the vibrations from sound instruments match the natural frequencies of the body, causing a harmonising effect.
I am offering Sound Healing and Restorative Yoga sessions combining Breathwork, Meditation, Gentle Vinyasa Yoga Flow, Yin Yoga and a Sound Bath with Alchemy Crystal Bowls. You will come away feeling deeply relaxed, refreshed, and lighter with a sense of peace and well-being.
Relaxation and calmness:
Most commonly, people feel a deep sense of relaxation and calmness after a session, similar to a deep meditation.
Increased energy:
Some may experience a surge of positive energy, feeling more vibrant and alive.
Emotional release:
Energy healing can bring up suppressed emotions, leading to feelings of sadness, anger, or even relief as these emotions are processed.
Physical sensations:
Tingling, warmth, or a sense of energy flowing through the body are common physical sensations experienced during or after a session.
Improved clarity:
Some people report feeling mentally clearer and more focused after energy healing.
Potential for temporary fatigue:
While energy healing aims to revitalise, it can also lead to temporary tiredness as the body integrates the healing process.
Benefits of Sound Healing:
Releases stress, tension and anxiety
Improves sleep
Synchronising brain wave frequencies improving focus and concentration
Boosts your immune system
Emotional release and well-being
This experience is perfect for anyone seeking to reset, restore and realign – whether you’re looking to release stress, find clarity or simply enjoy a moment of peace.
Come and immerse yourself in the healing power of sound and leave feeling lighter, clearer and deeply refreshed.
