MOVE Breathe & HEAL
Yoga Classes & Sound Healing
in Hampshire
Vinyasa Flow
Discover a sense of tranquillity and balance through Vinyasa Flow yoga, a practice that connects breath with fluid movement. Rooted in mindful transitions between postures, Vinyasa creates a gentle, meditative flow that supports strength, flexibility, and inner calm. Whether you are looking to relax deeply or engage in a more dynamic practice, sessions are thoughtfully tailored to your needs in a peaceful and elegant setting.
'Yoga is not about touching your toes
it is about the journey there'
Sound Healing
Sound healing, is a deeply restorative practice that uses soothing frequencies to promote relaxation and inner harmony. Through the gentle vibrations of singing bowls, gongs, and chimes, sound healing helps to quiet the mind, ease tension, and restore balance to the body. Each session is designed to create a tranquil space where you can unwind, reset, and reconnect with yourself.
Private Lessons
I offer private yoga lessons tailored to your needs, providing a personalised experience in the peaceful surroundings of Wield Park, Upper Wield. Sessions are £60 per hour. Please contact me directly to arrange a booking.
